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Pregnancy Changes Everything—Including Your Nervous System
There Comes a Moment During Pregnancy When You Realize: "Oh... I’m not entirely myself right now." Maybe it's crying because a commercial felt emotional. Maybe it's feeling overwhelmed by a grocery store. Maybe it's being completely exhausted after doing almost nothing. Or suddenly feeling irritated, anxious, overstimulated, or needing more space than usual. At first, many women assume: "Something is wrong with me." "Why am I reacting like this?" "I should be handling this be

Dr. Shea Osuna
7 hours ago3 min read


Trying to Conceive? Your Nervous System Might Be Part of the Conversation
Trying to conceive can feel emotional and overwhelming. Learn about the connection between the nervous system and fertility, practical ways to support your body, and how stress impacts overall wellbeing.

Dr. Shea Osuna
16 hours ago4 min read
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