Whether you're preparing your body for pregnancy, navigating the changes of each trimester, or finding
your way back to yourself postpartum — your nervous system is at the center of it all. When your spine
and pelvis are balanced and your nervous system is regulated, your body has the optimal conditions to
conceive, carry, and birth your baby.
Who This Is For
You, at Every Stage of the Journey
Whether you're preparing your body for pregnancy, navigating the changes of each trimester, or finding your way back to yourself postpartum — your nervous system is at the center of it all.
When your spine and pelvis are balanced and your nervous system is regulated, your body has the optimal conditions to conceive, carry, and birth your baby. Dr. Shea Osuna, DC, is Webster Technique Certified and has been supporting mothers and families in the Louisville and Wheat Ridge area since 2016.
The Webster Technique
A Specific Approach to Pelvic Balance & Nervous System Support
The Webster Technique is a specific chiropractic analysis and adjustment designed to reduce the effects of sacral subluxation and sacroiliac joint dysfunction. By restoring proper neurobiomechanical function in the sacral and pelvic region, it creates the conditions for your body to function as it was designed to throughout pregnancy.
It focuses on balancing the sacrum and pelvis, releasing tension in the ligaments and muscles that support the uterus, and creating optimal space for baby to move, grow, and position for birth.
The Webster Technique is recognized and taught by the International Chiropractic Pediatric Association (ICPA) — the longest-standing organization in the chiropractic profession dedicated to pediatric and perinatal care. Dr. Shea is Webster Technique Certified through the ICPA.
Sacral & Pelvic Balance
Addresses sacral subluxation that may contribute to pelvic dysfunction and discomfort throughout pregnancy.
Optimal Positioning
Supports a balanced pelvic environment, creating space for baby to move and position freely.
Smoother Labor Support
Sacral subluxation is associated with dystocia (difficult labor) — Webster care works to reduce these contributing factors.
Safe in All Trimesters
Gentle and appropriate from the first trimester through your birth preparation, with modifications as your body changes.
Neurobiomechanical Function
Improves the way your nervous system and musculoskeletal system communicate — supporting your whole body, not just your spine.
ICPA Certified Care
Dr. Shea holds Webster Certification through the ICPA, the trusted standard for prenatal chiropractic care worldwide.
Network Spinal & Pregnancy
A Calmer, More Connected Pregnancy — Body, Mind & Nervous System
Network Spinal complements Webster care beautifully. Where Webster focuses on the structural alignment of the pelvis, Network Spinal works with your nervous system's ability to regulate tension and stress throughout the entire spine.
Together, they support a calmer, more connected experience of pregnancy — physically, emotionally, and energetically. Many practice members describe feeling more present, less reactive to stress, and more deeply in tune with the changes happening in their body.
Understanding Anxiety and the Nervous System
Anxiety acts as a signal from the nervous system when it is stuck in a constant state of fight or flight. This heightened state of alertness is designed to protect us from danger, but when it’s triggered too frequently, it can lead to chronic anxiety which is a sign of nervous system disregulation. Network Spinal Chiropractic care works by calming the nervous system and helping it return to a balanced state.
What We Support
Care That Meets You Where You Are
From the earliest weeks of pregnancy to the months of postpartum recovery, Vertically Sourced offers care that honors the full arc of your motherhood journey.
- Pelvic balance and sacral alignment throughout pregnancy
- Optimal fetal positioning and space for baby
- Nervous system regulation - less overwhelm, better sleep, more ease
- Blood pressure and blood sugar support through a calm nervous system
- Natural labor preparation and smoother delivery outcomes
- Postpartum recovery and nervous system reset
- Breastfeeding challenges related to neck and upper back tension
- Emotional regulation and stress resilience throughout each trimester
A Note on Fertility
Supporting Your Journey to Conception
If you are on your journey to conception, chiropractic care can support your body in ways that go beyond the structural. A nervous system in a state of ease — not survival — creates the internal environment most conducive to conception.
Many women begin care before pregnancy and find it to be one of the most meaningful investments they make in their motherhood journey. If you're wondering whether this is the right step for you, let's talk.
Network Spinal uses a gentle approach to teaching the nervous system re-organizing and self regulation strategies so your body can have a new baseline with more connection and the ability to self regulate tension/stress outside of the office.
Network Spinal is not covered by insurance. At Vertically Sourced, we pride ourselves on making holistic health care affordable for as many as we can. We offer family plans and discounts when possible. We also accept HSA cards.
Yes, we can meet you where you are. If you are using medications for management/relief, we support you. I you begin to feel curious and ready to shift your usage of these medication, we can support you in how to bring this conversation up with your primary care provider.
At Vertically Sourced, we believe your body put those tension patterns, fixated in the spine, and guarding there for a reason. We use gentle approaches to help your brain (prefrontal cortex) to find those areas with connection, so that your body can decide when it is safe to shift out of those guarding and tension patterns.
We recommend a tapered care plan. We begin with consistent care in order to consistantly help interrupt the patterns that got you into the issues you are experiencing. It's like going to the gym. You will not make progress by only going once a month. Once we finish the initial weeks in care, we shift down in frequency as the nervous system shows it's ready.
Sessions are about 20-30 minutes and you will have time to check in with your doctor at each visit.
Have You Been Wondering?
Dr. Shea's knowledge of NetworkSpinal Care and her holistic approach to wellness is unmatched. Over my years of care I have had relief from panic attacks, anxiety and we are making leaps and bounds to help out my digestive concerns.I can't imagine my life without network care, and Dr. Shea is one of the best.
- Kara
After years of seeking various forms of treatment I finally started seeing fundamental changes in my health when I found Dr. Shea. I not only greatly reduced my physical suffering, but I have also become a holistically more resilient person.
- Levi
Before discovering Network Spinal Chiropractic care, I struggled with depression and anxiety for years. Traditional treatments offered some relief, but I never felt truly at ease. When I started NetworkSpinal Chiropractic care, I was hopeful but skeptical. However, the results have been nothing short of transformative.
- Mandy