

Finding Freedom From Anxiety with NetworkSpinal Chiropractic Care
Do you feel like you can't come down after a stressful experience? Does your stress response feel more
intense than the situation warrants — like your nervous system is stuck in "on" mode even when nothing is wrong?
This is not a character flaw. It is a nervous system that has learned to stay in survival mode. Network
Spinal works directly with the relationship between your brain and your spine, helping your nervous
system develop new strategies for releasing stored tension and returning to a state of safety, clarity, and
ease — from the inside out.
Discovering Hope with NetworkSpinal Chiropractic Care
NetworkSpinal Chiropractic care is a gentle, non-invasive approach designed to address the root causes of your anxiety. It's not just about temporary relief; it's about building new capacity and regulation strategies.
NetworkSpinal care, or Network Spinal Analysis (NSA), utilizes gentle, precise touches along the spine to release stored tension and stress. This approach is uniques because it focuses on enhancing the function of your nervous system, which is central to your overall health.

Understanding Anxiety and the Nervous System
Anxiety acts as a signal from the nervous system when it is stuck in a constant state of fight or flight. This heightened state of alertness is designed to protect us from danger, but when it’s triggered too frequently, it can lead to chronic anxiety which is a sign of nervous system disregulation. Network Spinal Chiropractic care works by calming the nervous system and helping it return to a balanced state.

Improved Emotional Regulation
With a more regulated nervous system, you'll find it easier to manage stress and anxiety triggers.
Calm and Focus
Enjoy a clearer, more focused mind, free from the constant noise of anxious thoughts.
Enhanced Stress Management
A more regulated nervous system helps you cope better with stress and emotional challenges.
Overall Health Improvement
Addressing the root cause of pain and illness promotes overall wellness and vitality.
Sustained Pain Relief
Experience long-lasting relief from chronic pain as your body heals and adapts.
Sustainable Results
Unlike temporary fixes, Network Spinal care provides long-term relief by teaching your body how to maintain balance and regulate itself.
Freedom in Your Body
Experience a newfound freedom in movement, free from the constraints of chronic pain.
Collaborative Care
Working with a NetworkSpinal doctor is a team experience. Together, we'll guide you through your healing journey, providing support and expertise every step of the way.
How Network SpinalCare Can Help
NetworkSpinal Chiropractic care uses gentle, precise touches along your spine to release stored tension and stress. This process enhances the function of your nervous system, helping your body to self-regulate and maintain balance. By addressing the root cause of anxiety, NetworkSpinal care provides a pathway to lasting relief and well-being.
The Benefits of NetworkSpinal Chiropractic Care
Take the First Steps Toward Healing
I invite you to take the first steps towards your own transformation. NetworkSpinal Chiropractic care offers a gentle and holistic approach to overcoming anxiety, helping you achieve a state of calm and balance. Together we can work towards a life free from the constraints of anxiety.
Network Spinal uses a gentle approach to teaching the nervous system re-organizing and self regulation strategies so your body can have a new baseline with more connection and the ability to self regulate tension/stress outside of the office.
Network Spinal is not covered by insurance. At Vertically Sourced, we pride ourselves on making holistic health care affordable for as many as we can. We offer family plans and discounts when possible. We also accept HSA cards.
Yes, we can meet you where you are. If you are using medications for management/relief, we support you. I you begin to feel curious and ready to shift your usage of these medication, we can support you in how to bring this conversation up with your primary care provider.
At Vertically Sourced, we believe your body put those tension patterns, fixated in the spine, and guarding there for a reason. We use gentle approaches to help your brain (prefrontal cortex) to find those areas with connection, so that your body can decide when it is safe to shift out of those guarding and tension patterns.
We recommend a tapered care plan. We begin with consistent care in order to consistantly help interrupt the patterns that got you into the issues you are experiencing. It's like going to the gym. You will not make progress by only going once a month. Once we finish the initial weeks in care, we shift down in frequency as the nervous system shows it's ready.
Sessions are about 20-30 minutes and you will have time to check in with your doctor at each visit.
Have You Been Wondering?

Dr. Shea's knowledge of NetworkSpinal Care and her holistic approach to wellness is unmatched. Over my years of care I have had relief from panic attacks, anxiety and we are making leaps and bounds to help out my digestive concerns.I can't imagine my life without network care, and Dr. Shea is one of the best.
- Kara
After years of seeking various forms of treatment I finally started seeing fundamental changes in my health when I found Dr. Shea. I not only greatly reduced my physical suffering, but I have also become a holistically more resilient person.
- Levi
Before discovering Network Spinal Chiropractic care, I struggled with depression and anxiety for years. Traditional treatments offered some relief, but I never felt truly at ease. When I started NetworkSpinal Chiropractic care, I was hopeful but skeptical. However, the results have been nothing short of transformative.
- Mandy